Jim Foster 3:23 row
715
Meters
3:23.6
Time
2:22.3
Pace
40
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 115 |
March 17, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.6 | 715 | 2:22.3 | 121 | 717 | 40 | 20 | 117 |
| 3:23.6 | 716 | 2:22.1 | 122 | 719 | 40 | 20 | 117 |
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