Jim Foster 3:06 row
642
Meters
3:06.1
Time
2:24.9
Pace
35
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 115 |
March 21, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.1 | 642 | 2:24.9 | 115 | 695 | 35 | 19 | 122 |
| 3:06.1 | 642 | 2:24.9 | 115 | 695 | 35 | 19 | 122 |
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