Jim Foster 3:08 row
624
Meters
3:08.9
Time
2:31.3
Pace
33
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 115 |
March 24, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.9 | 624 | 2:31.3 | 101 | 647 | 33 | 23 | 113 |
| 3:08.9 | 624 | 2:31.3 | 101 | 647 | 33 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.