Jim Foster 3:08 row
592
Meters
3:08.0
Time
2:38.7
Pace
31
Calories
95
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 115 |
March 25, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.0 | 592 | 2:38.7 | 87 | 600 | 31 | 23 | 95 |
| 3:08.0 | 593 | 2:38.5 | 88 | 602 | 31 | 23 | 95 |
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