Jim Foster Seated Row 2 Reps
5
Work kg-m
0:17.1
Time
24 lb
Set Ave
25 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 2 |
| Drag Factor | 38 |
| Average Drive Length | 10in |
|---|---|
| Average Drive Time | :00.5 |
| Time Under Tension | 0:01.0 |
February 19, 2026 16:24:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 25 lb | 4 Kg-m | 12in | 0 | |
| 2 | 23 lb | 2 Kg-m | 7in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/19/26 | 24 lb | 25 lb | 5 Kg-m |