Jim Foster Chest Press 10 Reps
176
Work kg-m
0:21.1
Time
75 lb
Set Ave
82 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 30 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:09.4 |
February 19, 2026 16:28:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 77 lb | 18 Kg-m | 20in | :01.1 | 88 |
| 2 | 75 lb | 17 Kg-m | 20in | :01.0 | 86 |
| 3 | 73 lb | 18 Kg-m | 20in | :01.0 | 86 |
| 4 | 75 lb | 18 Kg-m | 20in | :01.0 | 88 |
| 5 | 82 lb | 20 Kg-m | 20in | :00.9 | 88 |
| 6 | 70 lb | 16 Kg-m | 20in | :00.9 | 95 |
| 7 | 81 lb | 19 Kg-m | 20in | :00.9 | 95 |
| 8 | 76 lb | 17 Kg-m | 20in | :00.8 | 95 |
| 9 | 69 lb | 16 Kg-m | 20in | :00.9 | 98 |
| 10 | 75 lb | 17 Kg-m | 20in | :00.9 | 98 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/19/26 | 77 lb | 86 lb | 173 Kg-m |
| 02/19/26 | 75 lb | 82 lb | 176 Kg-m |
| 02/19/26 | 87 lb | 106 lb | 203 Kg-m |