Jim Foster Chest Press 10 Reps

203

Work kg-m

0:50.5

Time

87 lb

Set Ave

106 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor31
Average Drive Length20in
Average Drive Time:01.0
Time Under Tension0:10.2

February 19, 2026 16:27:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 84 lb 19 Kg-m 20in :01.8 80
2 106 lb 25 Kg-m 20in :01.2 80
3 97 lb 22 Kg-m 20in :01.0 80
4 94 lb 21 Kg-m 20in :00.9 80
5 94 lb 21 Kg-m 20in :00.9 81
6 78 lb 20 Kg-m 22in :00.9 81
7 81 lb 18 Kg-m 19in :00.8 84
8 70 lb 17 Kg-m 20in :00.9 84
9 87 lb 20 Kg-m 20in :00.9 84
10 83 lb 20 Kg-m 20in :00.9 84

Set History

Date Ave Set Max Rep Work
02/19/26 77 lb 86 lb 173 Kg-m
02/19/26 75 lb 82 lb 176 Kg-m
02/19/26 87 lb 106 lb 203 Kg-m