Jim Foster Chest Press 15 Reps

310

Work kg-m

0:33.3

Time

97 lb

Set Ave

117 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor91
Average Drive Length19in
Average Drive Time:01.1
Time Under Tension0:16.5

February 20, 2026 12:43:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 112 lb 26 Kg-m 20in :01.2 96
2 117 lb 26 Kg-m 19in :01.1 96
3 106 lb 22 Kg-m 18in :01.0 96
4 109 lb 24 Kg-m 19in :01.1 99
5 102 lb 21 Kg-m 18in :01.0 99
6 98 lb 21 Kg-m 19in :01.1 106
7 98 lb 21 Kg-m 19in :01.1 106
8 98 lb 21 Kg-m 19in :01.1 114
9 92 lb 20 Kg-m 19in :01.1 114
10 89 lb 19 Kg-m 19in :01.1 120
11 92 lb 19 Kg-m 18in :01.1 120
12 83 lb 18 Kg-m 19in :01.2 126
13 84 lb 17 Kg-m 18in :01.1 126
14 84 lb 17 Kg-m 18in :01.1 126
15 83 lb 17 Kg-m 18in :01.1 128

Set History

Date Ave Set Max Rep Work
02/20/26 82 lb 109 lb 267 Kg-m
02/20/26 97 lb 117 lb 310 Kg-m
02/20/26 96 lb 110 lb 323 Kg-m