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Jim Foster Chest Press 15 Reps

323

Work kg-m

0:36.0

Time

96 lb

Set Ave

110 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor89
Average Drive Length19in
Average Drive Time:01.2
Time Under Tension0:17.6

February 20, 2026 12:42:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 110 lb 25 Kg-m 20in :01.2 95
2 103 lb 23 Kg-m 19in :01.1 96
3 109 lb 24 Kg-m 19in :01.1 96
4 97 lb 22 Kg-m 20in :01.2 100
5 107 lb 23 Kg-m 19in :01.1 100
6 99 lb 23 Kg-m 20in :01.2 108
7 97 lb 22 Kg-m 20in :01.2 108
8 91 lb 20 Kg-m 19in :01.1 112
9 86 lb 20 Kg-m 20in :01.2 112
10 97 lb 22 Kg-m 20in :01.2 112
11 91 lb 21 Kg-m 20in :01.2 118
12 89 lb 20 Kg-m 20in :01.2 118
13 94 lb 20 Kg-m 19in :01.2 122
14 86 lb 19 Kg-m 19in :01.2 122
15 88 lb 19 Kg-m 19in :01.2 125

Set History

Date Ave Set Max Rep Work
02/20/26 82 lb 109 lb 267 Kg-m
02/20/26 97 lb 117 lb 310 Kg-m
02/20/26 96 lb 110 lb 323 Kg-m