Jim Foster Undefined 11 Reps

102

Work kg-m

0:45.0

Time

50 lb

Set Ave

60 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor31
Average Drive Length16in
Average Drive Time:01.2
Time Under Tension0:12.8

February 21, 2026 12:34:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 60 lb 9 Kg-m 13in :01.4 75
2 46 lb 9 Kg-m 17in :01.6 77
3 48 lb 10 Kg-m 18in :01.4 83
4 43 lb 8 Kg-m 16in :01.2 85
5 52 lb 10 Kg-m 17in :01.2 85
6 48 lb 10 Kg-m 17in :01.2 85
7 60 lb 12 Kg-m 17in :01.1 86
8 53 lb 10 Kg-m 17in :01.0 87
9 42 lb 8 Kg-m 17in :01.0 87
10 52 lb 10 Kg-m 16in :00.9 89
11 39 lb 6 Kg-m 14in :00.8 89

Set History

Date Ave Set Max Rep Work
02/21/26 50 lb 60 lb 102 Kg-m