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Jim Foster Chest Press 20 Reps

385

Work kg-m

0:49.1

Time

93 lb

Set Ave

117 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor97
Average Drive Length18in
Average Drive Time:01.1
Time Under Tension0:23.0

February 21, 2026 12:40:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 93 lb 20 Kg-m 19in :01.3 86
2 105 lb 22 Kg-m 18in :01.1 86
3 117 lb 23 Kg-m 17in :01.0 88
4 99 lb 21 Kg-m 18in :01.1 88
5 104 lb 21 Kg-m 17in :01.0 92
6 107 lb 22 Kg-m 18in :01.1 92
7 100 lb 20 Kg-m 17in :01.0 93
8 99 lb 19 Kg-m 17in :01.0 93
9 90 lb 19 Kg-m 18in :01.1 97
10 76 lb 16 Kg-m 18in :01.2 97
11 91 lb 18 Kg-m 17in :01.1 97
12 89 lb 19 Kg-m 19in :01.2 97
13 86 lb 18 Kg-m 18in :01.2 97
14 88 lb 18 Kg-m 18in :01.2 97
15 93 lb 20 Kg-m 19in :01.2 97
16 93 lb 20 Kg-m 19in :01.2 97
17 86 lb 19 Kg-m 19in :01.2 97
18 86 lb 18 Kg-m 18in :01.2 97
19 76 lb 17 Kg-m 19in :01.3 97
20 75 lb 16 Kg-m 19in :01.3 97

Set History

Date Ave Set Max Rep Work
03/02/26 70 lb 103 lb 303 Kg-m
03/02/26 87 lb 114 lb 360 Kg-m
03/02/26 97 lb 111 lb 402 Kg-m
02/24/26 91 lb 105 lb 370 Kg-m
02/24/26 92 lb 110 lb 372 Kg-m
02/24/26 91 lb 106 lb 384 Kg-m
02/22/26 77 lb 94 lb 331 Kg-m
02/21/26 69 lb 99 lb 276 Kg-m
02/21/26 81 lb 106 lb 338 Kg-m
02/21/26 93 lb 117 lb 385 Kg-m