Sign Up

Jim Foster Chest Press 20 Reps

338

Work kg-m

0:49.4

Time

81 lb

Set Ave

106 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor94
Average Drive Length18in
Average Drive Time:01.2
Time Under Tension0:24.2

February 21, 2026 12:41:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 101 lb 22 Kg-m 19in :01.3 87
2 106 lb 22 Kg-m 18in :01.1 87
3 103 lb 22 Kg-m 19in :01.2 90
4 94 lb 20 Kg-m 18in :01.1 90
5 97 lb 19 Kg-m 17in :01.1 95
6 92 lb 19 Kg-m 18in :01.1 95
7 92 lb 20 Kg-m 19in :01.2 98
8 89 lb 18 Kg-m 18in :01.1 98
9 85 lb 19 Kg-m 19in :01.2 98
10 78 lb 16 Kg-m 18in :01.2 98
11 74 lb 14 Kg-m 17in :01.1 98
12 77 lb 17 Kg-m 19in :01.3 98
13 75 lb 16 Kg-m 19in :01.3 98
14 75 lb 16 Kg-m 18in :01.2 98
15 69 lb 14 Kg-m 18in :01.3 98
16 71 lb 14 Kg-m 17in :01.2 98
17 60 lb 13 Kg-m 18in :01.3 98
18 65 lb 14 Kg-m 18in :01.3 98
19 58 lb 11 Kg-m 17in :01.3 98
20 57 lb 11 Kg-m 17in :01.3 98

Set History

Date Ave Set Max Rep Work
03/02/26 70 lb 103 lb 303 Kg-m
03/02/26 87 lb 114 lb 360 Kg-m
03/02/26 97 lb 111 lb 402 Kg-m
02/24/26 91 lb 105 lb 370 Kg-m
02/24/26 92 lb 110 lb 372 Kg-m
02/24/26 91 lb 106 lb 384 Kg-m
02/22/26 77 lb 94 lb 331 Kg-m
02/21/26 69 lb 99 lb 276 Kg-m
02/21/26 81 lb 106 lb 338 Kg-m
02/21/26 93 lb 117 lb 385 Kg-m