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Jim Foster Leg Press 20 Reps

793

Work kg-m

0:39.0

Time

214 lb

Set Ave

256 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor144
Average Drive Length16in
Average Drive Time:00.8
Time Under Tension0:15.6

February 22, 2026 13:01:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 199 lb 33 Kg-m 14in :00.7 101
2 256 lb 39 Kg-m 13in :00.6 102
3 247 lb 46 Kg-m 16in :00.8 102
4 225 lb 37 Kg-m 14in :00.7 105
5 213 lb 37 Kg-m 15in :00.7 105
6 232 lb 43 Kg-m 16in :00.8 105
7 238 lb 44 Kg-m 16in :00.7 107
8 205 lb 38 Kg-m 16in :00.8 107
9 201 lb 35 Kg-m 15in :00.7 107
10 216 lb 42 Kg-m 17in :00.8 107
11 200 lb 39 Kg-m 17in :00.8 107
12 206 lb 36 Kg-m 15in :00.7 108
13 207 lb 41 Kg-m 17in :00.9 108
14 195 lb 36 Kg-m 16in :00.8 108
15 218 lb 45 Kg-m 18in :00.9 108
16 187 lb 33 Kg-m 15in :00.7 108
17 204 lb 42 Kg-m 18in :00.9 108
18 213 lb 44 Kg-m 18in :00.9 108
19 210 lb 43 Kg-m 18in :00.9 108
20 213 lb 40 Kg-m 16in :00.8 113

Set History

Date Ave Set Max Rep Work
03/06/26 255 lb 283 lb 908 Kg-m
03/06/26 260 lb 300 lb 923 Kg-m
03/06/26 234 lb 269 lb 783 Kg-m
03/03/26 193 lb 224 lb 696 Kg-m
03/03/26 193 lb 226 lb 682 Kg-m
03/03/26 205 lb 233 lb 706 Kg-m
02/22/26 214 lb 256 lb 793 Kg-m