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Jim Foster Chest Press 20 Reps

384

Work kg-m

0:50.3

Time

91 lb

Set Ave

106 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor54
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:19.3

February 24, 2026 12:12:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 94 lb 23 Kg-m 20in :01.3 77
2 88 lb 19 Kg-m 19in :01.1 77
3 103 lb 23 Kg-m 19in :01.0 81
4 92 lb 19 Kg-m 18in :00.9 81
5 106 lb 23 Kg-m 19in :01.0 87
6 100 lb 21 Kg-m 18in :00.9 87
7 97 lb 21 Kg-m 19in :01.0 87
8 92 lb 19 Kg-m 18in :00.9 87
9 93 lb 19 Kg-m 18in :00.9 87
10 93 lb 19 Kg-m 18in :00.9 87
11 93 lb 19 Kg-m 18in :00.9 87
12 92 lb 20 Kg-m 19in :01.0 87
13 87 lb 18 Kg-m 18in :00.9 106
14 85 lb 18 Kg-m 18in :00.9 106
15 90 lb 20 Kg-m 19in :01.0 109
16 91 lb 19 Kg-m 18in :00.9 109
17 80 lb 15 Kg-m 16in :00.8 113
18 85 lb 18 Kg-m 18in :01.0 113
19 83 lb 17 Kg-m 18in :01.0 116
20 73 lb 15 Kg-m 18in :01.0 116

Set History

Date Ave Set Max Rep Work
04/22/26 99 lb 118 lb 434 Kg-m
04/20/26 88 lb 108 lb 380 Kg-m
04/20/26 94 lb 118 lb 400 Kg-m
04/20/26 95 lb 116 lb 417 Kg-m
04/08/26 89 lb 126 lb 384 Kg-m
04/08/26 95 lb 127 lb 423 Kg-m
04/08/26 92 lb 111 lb 399 Kg-m
03/23/26 81 lb 120 lb 363 Kg-m
03/23/26 96 lb 126 lb 429 Kg-m
03/23/26 96 lb 121 lb 428 Kg-m
03/19/26 97 lb 128 lb 425 Kg-m
03/19/26 103 lb 117 lb 461 Kg-m
03/16/26 93 lb 113 lb 400 Kg-m
03/16/26 97 lb 129 lb 430 Kg-m
03/16/26 84 lb 101 lb 368 Kg-m
03/09/26 63 lb 83 lb 271 Kg-m
03/09/26 65 lb 88 lb 286 Kg-m
03/09/26 66 lb 97 lb 291 Kg-m
03/09/26 85 lb 110 lb 368 Kg-m
03/09/26 96 lb 115 lb 423 Kg-m
03/02/26 70 lb 103 lb 303 Kg-m
03/02/26 87 lb 114 lb 360 Kg-m
03/02/26 97 lb 111 lb 402 Kg-m
02/24/26 91 lb 105 lb 370 Kg-m
02/24/26 92 lb 110 lb 372 Kg-m
02/24/26 91 lb 106 lb 384 Kg-m
02/22/26 77 lb 94 lb 331 Kg-m
02/21/26 69 lb 99 lb 276 Kg-m
02/21/26 81 lb 106 lb 338 Kg-m
02/21/26 93 lb 117 lb 385 Kg-m