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Jim Foster Chest Press 20 Reps

372

Work kg-m

0:47.1

Time

92 lb

Set Ave

110 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor94
Average Drive Length17in
Average Drive Time:01.1
Time Under Tension0:22.5

February 24, 2026 12:31:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 109 lb 24 Kg-m 19in :01.3 86
2 103 lb 21 Kg-m 18in :01.1 86
3 102 lb 20 Kg-m 17in :01.1 93
4 110 lb 23 Kg-m 18in :01.1 93
5 110 lb 22 Kg-m 17in :01.0 93
6 101 lb 20 Kg-m 17in :01.0 93
7 108 lb 23 Kg-m 18in :01.1 110
8 101 lb 19 Kg-m 16in :00.9 110
9 81 lb 16 Kg-m 17in :01.1 110
10 97 lb 19 Kg-m 17in :01.1 111
11 93 lb 19 Kg-m 18in :01.1 111
12 88 lb 18 Kg-m 18in :01.1 117
13 85 lb 18 Kg-m 18in :01.2 117
14 88 lb 18 Kg-m 18in :01.2 117
15 80 lb 17 Kg-m 18in :01.2 117
16 86 lb 18 Kg-m 18in :01.1 117
17 77 lb 16 Kg-m 18in :01.2 117
18 68 lb 14 Kg-m 18in :01.2 117
19 71 lb 15 Kg-m 18in :01.2 126
20 69 lb 14 Kg-m 17in :01.2 126

Set History

Date Ave Set Max Rep Work
03/02/26 70 lb 103 lb 303 Kg-m
03/02/26 87 lb 114 lb 360 Kg-m
03/02/26 97 lb 111 lb 402 Kg-m
02/24/26 91 lb 105 lb 370 Kg-m
02/24/26 92 lb 110 lb 372 Kg-m
02/24/26 91 lb 106 lb 384 Kg-m
02/22/26 77 lb 94 lb 331 Kg-m
02/21/26 69 lb 99 lb 276 Kg-m
02/21/26 81 lb 106 lb 338 Kg-m
02/21/26 93 lb 117 lb 385 Kg-m