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Jim Foster Chest Press 20 Reps

370

Work kg-m

0:44.1

Time

91 lb

Set Ave

105 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor94
Average Drive Length17in
Average Drive Time:01.1
Time Under Tension0:22.0

February 24, 2026 12:44:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 99 lb 21 Kg-m 18in :01.2 94
2 105 lb 22 Kg-m 18in :01.1 94
3 86 lb 17 Kg-m 17in :01.1 101
4 96 lb 19 Kg-m 17in :01.1 101
5 98 lb 20 Kg-m 18in :01.1 101
6 95 lb 19 Kg-m 17in :01.0 104
7 104 lb 20 Kg-m 17in :01.0 104
8 99 lb 21 Kg-m 18in :01.1 113
9 99 lb 19 Kg-m 17in :01.0 113
10 96 lb 19 Kg-m 17in :01.0 113
11 88 lb 18 Kg-m 18in :01.1 113
12 95 lb 19 Kg-m 17in :01.0 113
13 89 lb 19 Kg-m 18in :01.1 113
14 88 lb 17 Kg-m 17in :01.0 113
15 83 lb 17 Kg-m 18in :01.1 113
16 84 lb 18 Kg-m 18in :01.1 113
17 79 lb 16 Kg-m 18in :01.2 113
18 79 lb 16 Kg-m 18in :01.2 113
19 77 lb 17 Kg-m 19in :01.2 113
20 75 lb 16 Kg-m 19in :01.3 131

Set History

Date Ave Set Max Rep Work
03/02/26 70 lb 103 lb 303 Kg-m
03/02/26 87 lb 114 lb 360 Kg-m
03/02/26 97 lb 111 lb 402 Kg-m
02/24/26 91 lb 105 lb 370 Kg-m
02/24/26 92 lb 110 lb 372 Kg-m
02/24/26 91 lb 106 lb 384 Kg-m
02/22/26 77 lb 94 lb 331 Kg-m
02/21/26 69 lb 99 lb 276 Kg-m
02/21/26 81 lb 106 lb 338 Kg-m
02/21/26 93 lb 117 lb 385 Kg-m