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Jim Foster Chest Press 20 Reps

402

Work kg-m

0:51.0

Time

97 lb

Set Ave

111 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor74
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:21.0

March 02, 2026 11:55:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 111 lb 24 Kg-m 19in :01.3 90
2 105 lb 23 Kg-m 19in :01.1 90
3 106 lb 23 Kg-m 19in :01.1 94
4 101 lb 22 Kg-m 19in :01.1 94
5 105 lb 22 Kg-m 18in :01.0 101
6 105 lb 22 Kg-m 18in :01.0 101
7 108 lb 22 Kg-m 18in :01.0 102
8 101 lb 21 Kg-m 18in :01.0 102
9 97 lb 20 Kg-m 18in :01.0 102
10 91 lb 19 Kg-m 18in :01.0 110
11 90 lb 19 Kg-m 18in :01.0 110
12 95 lb 19 Kg-m 17in :01.0 113
13 94 lb 19 Kg-m 18in :01.0 113
14 88 lb 18 Kg-m 18in :01.0 113
15 95 lb 21 Kg-m 19in :01.1 114
16 92 lb 19 Kg-m 18in :01.1 114
17 90 lb 19 Kg-m 18in :01.1 114
18 84 lb 17 Kg-m 18in :01.1 114
19 92 lb 18 Kg-m 17in :01.0 116
20 84 lb 16 Kg-m 16in :01.0 116

Set History

Date Ave Set Max Rep Work
03/02/26 70 lb 103 lb 303 Kg-m
03/02/26 87 lb 114 lb 360 Kg-m
03/02/26 97 lb 111 lb 402 Kg-m
02/24/26 91 lb 105 lb 370 Kg-m
02/24/26 92 lb 110 lb 372 Kg-m
02/24/26 91 lb 106 lb 384 Kg-m
02/22/26 77 lb 94 lb 331 Kg-m
02/21/26 69 lb 99 lb 276 Kg-m
02/21/26 81 lb 106 lb 338 Kg-m
02/21/26 93 lb 117 lb 385 Kg-m