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Jim Foster Chest Press 20 Reps

360

Work kg-m

0:47.2

Time

87 lb

Set Ave

114 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor74
Average Drive Length18in
Average Drive Time:01.1
Time Under Tension0:21.4

March 02, 2026 11:56:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 114 lb 25 Kg-m 19in :01.2 89
2 102 lb 20 Kg-m 17in :01.0 90
3 97 lb 19 Kg-m 17in :01.0 90
4 84 lb 17 Kg-m 17in :01.0 90
5 87 lb 17 Kg-m 17in :01.0 90
6 103 lb 20 Kg-m 17in :01.0 95
7 89 lb 18 Kg-m 18in :01.0 95
8 94 lb 21 Kg-m 19in :01.1 99
9 92 lb 20 Kg-m 19in :01.1 99
10 93 lb 19 Kg-m 18in :01.0 103
11 88 lb 19 Kg-m 19in :01.1 103
12 83 lb 17 Kg-m 18in :01.0 108
13 80 lb 16 Kg-m 17in :01.0 108
14 84 lb 17 Kg-m 18in :01.1 108
15 78 lb 15 Kg-m 17in :01.0 108
16 81 lb 17 Kg-m 18in :01.1 108
17 71 lb 15 Kg-m 19in :01.2 108
18 72 lb 17 Kg-m 20in :01.2 108
19 72 lb 15 Kg-m 18in :01.1 108
20 68 lb 15 Kg-m 19in :01.2 108

Set History

Date Ave Set Max Rep Work
03/02/26 70 lb 103 lb 303 Kg-m
03/02/26 87 lb 114 lb 360 Kg-m
03/02/26 97 lb 111 lb 402 Kg-m
02/24/26 91 lb 105 lb 370 Kg-m
02/24/26 92 lb 110 lb 372 Kg-m
02/24/26 91 lb 106 lb 384 Kg-m
02/22/26 77 lb 94 lb 331 Kg-m
02/21/26 69 lb 99 lb 276 Kg-m
02/21/26 81 lb 106 lb 338 Kg-m
02/21/26 93 lb 117 lb 385 Kg-m