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Jim Foster Leg Press 20 Reps

696

Work kg-m

0:35.6

Time

193 lb

Set Ave

224 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor77
Average Drive Length15in
Average Drive Time:00.6
Time Under Tension0:12.6

March 03, 2026 14:17:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 188 lb 33 Kg-m 15in :00.7 103
2 151 lb 23 Kg-m 13in :00.6 103
3 185 lb 34 Kg-m 16in :00.7 108
4 217 lb 38 Kg-m 15in :00.6 108
5 187 lb 35 Kg-m 16in :00.7 108
6 209 lb 39 Kg-m 16in :00.6 112
7 194 lb 36 Kg-m 16in :00.6 112
8 197 lb 36 Kg-m 16in :00.6 112
9 187 lb 35 Kg-m 16in :00.6 128
10 206 lb 41 Kg-m 17in :00.7 128
11 224 lb 39 Kg-m 15in :00.6 128
12 198 lb 35 Kg-m 15in :00.6 129
13 178 lb 33 Kg-m 16in :00.6 129
14 177 lb 33 Kg-m 16in :00.7 129
15 201 lb 35 Kg-m 15in :00.6 129
16 194 lb 34 Kg-m 15in :00.6 129
17 190 lb 35 Kg-m 16in :00.6 129
18 197 lb 34 Kg-m 15in :00.6 129
19 195 lb 34 Kg-m 15in :00.6 129
20 177 lb 35 Kg-m 17in :00.7 129

Set History

Date Ave Set Max Rep Work
03/06/26 255 lb 283 lb 908 Kg-m
03/06/26 260 lb 300 lb 923 Kg-m
03/06/26 234 lb 269 lb 783 Kg-m
03/03/26 193 lb 224 lb 696 Kg-m
03/03/26 193 lb 226 lb 682 Kg-m
03/03/26 205 lb 233 lb 706 Kg-m
02/22/26 214 lb 256 lb 793 Kg-m