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Jim Foster Leg Press 20 Reps

706

Work kg-m

0:40.7

Time

205 lb

Set Ave

233 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor77
Average Drive Length15in
Average Drive Time:00.6
Time Under Tension0:12.3

March 03, 2026 14:15:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 189 lb 37 Kg-m 17in :00.9 101
2 217 lb 40 Kg-m 16in :00.7 102
3 189 lb 33 Kg-m 15in :00.6 102
4 196 lb 28 Kg-m 12in :00.5 102
5 233 lb 41 Kg-m 15in :00.6 101
6 230 lb 40 Kg-m 15in :00.6 101
7 218 lb 38 Kg-m 15in :00.6 100
8 200 lb 31 Kg-m 13in :00.5 100
9 211 lb 37 Kg-m 15in :00.6 100
10 205 lb 36 Kg-m 15in :00.6 102
11 203 lb 35 Kg-m 15in :00.6 102
12 193 lb 34 Kg-m 15in :00.6 102
13 206 lb 34 Kg-m 14in :00.6 110
14 207 lb 34 Kg-m 14in :00.6 110
15 196 lb 32 Kg-m 14in :00.6 116
16 209 lb 37 Kg-m 15in :00.6 116
17 198 lb 32 Kg-m 14in :00.6 116
18 207 lb 38 Kg-m 16in :00.7 118
19 210 lb 37 Kg-m 15in :00.6 118
20 187 lb 33 Kg-m 15in :00.6 118

Set History

Date Ave Set Max Rep Work
03/06/26 255 lb 283 lb 908 Kg-m
03/06/26 260 lb 300 lb 923 Kg-m
03/06/26 234 lb 269 lb 783 Kg-m
03/03/26 193 lb 224 lb 696 Kg-m
03/03/26 193 lb 226 lb 682 Kg-m
03/03/26 205 lb 233 lb 706 Kg-m
02/22/26 214 lb 256 lb 793 Kg-m