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Jim Foster Leg Press 20 Reps

682

Work kg-m

0:37.0

Time

193 lb

Set Ave

226 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor75
Average Drive Length15in
Average Drive Time:00.6
Time Under Tension0:12.4

March 03, 2026 14:16:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 213 lb 37 Kg-m 15in :00.6 115
2 216 lb 38 Kg-m 15in :00.6 110
3 196 lb 28 Kg-m 12in :00.5 110
4 226 lb 39 Kg-m 15in :00.6 109
5 226 lb 37 Kg-m 14in :00.5 109
6 213 lb 37 Kg-m 15in :00.6 109
7 165 lb 27 Kg-m 14in :00.6 110
8 178 lb 29 Kg-m 14in :00.6 110
9 184 lb 34 Kg-m 16in :00.7 110
10 195 lb 36 Kg-m 16in :00.7 112
11 175 lb 31 Kg-m 15in :00.6 112
12 182 lb 34 Kg-m 16in :00.7 112
13 166 lb 31 Kg-m 16in :00.7 117
14 207 lb 39 Kg-m 16in :00.7 117
15 180 lb 33 Kg-m 16in :00.6 122
16 187 lb 37 Kg-m 17in :00.7 122
17 208 lb 39 Kg-m 16in :00.6 122
18 190 lb 35 Kg-m 16in :00.6 127
19 177 lb 31 Kg-m 15in :00.6 127
20 176 lb 31 Kg-m 15in :00.6 127

Set History

Date Ave Set Max Rep Work
03/06/26 255 lb 283 lb 908 Kg-m
03/06/26 260 lb 300 lb 923 Kg-m
03/06/26 234 lb 269 lb 783 Kg-m
03/03/26 193 lb 224 lb 696 Kg-m
03/03/26 193 lb 226 lb 682 Kg-m
03/03/26 205 lb 233 lb 706 Kg-m
02/22/26 214 lb 256 lb 793 Kg-m