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Jim Foster Leg Press 20 Reps

1071

Work kg-m

0:56.4

Time

278 lb

Set Ave

322 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor164
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:16.0

March 19, 2026 12:44:00

Workout
StrengthErg

Workout Type
Just Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 241 lb 37 Kg-m 13in :00.6 85
2 322 lb 56 Kg-m 15in :00.7 84
3 301 lb 59 Kg-m 17in :00.8 84
4 304 lb 56 Kg-m 16in :00.7 86
5 295 lb 58 Kg-m 17in :00.8 86
6 299 lb 59 Kg-m 17in :00.8 95
7 299 lb 52 Kg-m 15in :00.7 95
8 287 lb 56 Kg-m 17in :00.8 96
9 270 lb 50 Kg-m 16in :00.8 96
10 262 lb 54 Kg-m 18in :00.9 99
11 286 lb 56 Kg-m 17in :00.8 99
12 274 lb 51 Kg-m 16in :00.8 99
13 277 lb 57 Kg-m 18in :00.9 99
14 280 lb 58 Kg-m 18in :00.9 99
15 268 lb 53 Kg-m 17in :00.8 99
16 281 lb 55 Kg-m 17in :00.8 99
17 270 lb 53 Kg-m 17in :00.8 99
18 253 lb 50 Kg-m 17in :00.8 99
19 243 lb 50 Kg-m 18in :00.9 99
20 240 lb 50 Kg-m 18in :00.9 99

Set History

Date Ave Set Max Rep Work
04/20/26 281 lb 323 lb 1,010 Kg-m
04/20/26 288 lb 329 lb 1,013 Kg-m
04/20/26 258 lb 294 lb 1,024 Kg-m
04/09/26 269 lb 328 lb 1,154 Kg-m
04/09/26 279 lb 315 lb 1,119 Kg-m
04/09/26 275 lb 313 lb 1,085 Kg-m
03/26/26 266 lb 300 lb 1,068 Kg-m
03/19/26 278 lb 322 lb 1,071 Kg-m
03/19/26 279 lb 313 lb 1,060 Kg-m
03/19/26 274 lb 333 lb 1,041 Kg-m
03/06/26 255 lb 283 lb 908 Kg-m
03/06/26 260 lb 300 lb 923 Kg-m
03/06/26 234 lb 269 lb 783 Kg-m
03/03/26 193 lb 224 lb 696 Kg-m
03/03/26 193 lb 226 lb 682 Kg-m
03/03/26 205 lb 233 lb 706 Kg-m
02/22/26 214 lb 256 lb 793 Kg-m