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Jim Foster Undefined 20 Reps

263

Work kg-m

0:44.5

Time

64 lb

Set Ave

85 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor0
Average Drive Length17in
Average Drive Time:01.0
Time Under Tension0:19.9

March 27, 2026 12:01:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 85 lb 19 Kg-m 20in :01.1 102
2 70 lb 15 Kg-m 19in :01.0 105
3 67 lb 15 Kg-m 19in :01.0 105
4 66 lb 14 Kg-m 18in :01.0 110
5 64 lb 13 Kg-m 18in :01.0 110
6 73 lb 16 Kg-m 19in :01.0 118
7 72 lb 15 Kg-m 18in :01.0 118
8 67 lb 14 Kg-m 18in :01.0 118
9 62 lb 13 Kg-m 18in :01.0 118
10 68 lb 13 Kg-m 17in :00.9 118
11 66 lb 14 Kg-m 19in :01.1 118
12 66 lb 14 Kg-m 18in :01.0 118
13 62 lb 13 Kg-m 19in :01.1 118
14 63 lb 12 Kg-m 17in :01.0 118
15 58 lb 11 Kg-m 16in :00.9 118
16 52 lb 10 Kg-m 17in :01.0 118
17 53 lb 10 Kg-m 16in :00.9 118
18 53 lb 9 Kg-m 15in :00.9 118
19 53 lb 10 Kg-m 16in :01.0 118
20 60 lb 12 Kg-m 17in :01.0 118

Set History

Date Ave Set Max Rep Work
03/27/26 64 lb 85 lb 263 Kg-m
03/27/26 55 lb 86 lb 246 Kg-m
03/27/26 170 lb 209 lb 649 Kg-m
03/27/26 68 lb 93 lb 305 Kg-m
03/27/26 176 lb 211 lb 661 Kg-m
03/27/26 98 lb 120 lb 431 Kg-m
03/27/26 261 lb 308 lb 1,028 Kg-m
02/24/26 52 lb 73 lb 220 Kg-m