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Jim Foster Leg Press 20 Reps

1119

Work kg-m

0:45.4

Time

279 lb

Set Ave

315 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor154
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:16.3

April 09, 2026 15:27:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 309 lb 61 Kg-m 17in :00.8 85
2 312 lb 61 Kg-m 17in :00.8 85
3 315 lb 62 Kg-m 17in :00.7 86
4 297 lb 58 Kg-m 17in :00.8 86
5 305 lb 57 Kg-m 16in :00.7 86
6 300 lb 59 Kg-m 17in :00.8 86
7 286 lb 56 Kg-m 17in :00.8 102
8 292 lb 54 Kg-m 16in :00.7 102
9 287 lb 56 Kg-m 17in :00.8 102
10 276 lb 54 Kg-m 17in :00.8 101
11 281 lb 55 Kg-m 17in :00.8 101
12 272 lb 56 Kg-m 18in :00.8 101
13 272 lb 53 Kg-m 17in :00.8 101
14 264 lb 52 Kg-m 17in :00.8 101
15 254 lb 53 Kg-m 18in :00.9 101
16 258 lb 56 Kg-m 19in :00.9 101
17 248 lb 54 Kg-m 19in :00.9 101
18 251 lb 55 Kg-m 19in :00.9 101
19 254 lb 53 Kg-m 18in :00.9 101
20 246 lb 54 Kg-m 19in :00.9 101

Set History

Date Ave Set Max Rep Work
04/20/26 281 lb 323 lb 1,010 Kg-m
04/20/26 288 lb 329 lb 1,013 Kg-m
04/20/26 258 lb 294 lb 1,024 Kg-m
04/09/26 269 lb 328 lb 1,154 Kg-m
04/09/26 279 lb 315 lb 1,119 Kg-m
04/09/26 275 lb 313 lb 1,085 Kg-m
03/26/26 266 lb 300 lb 1,068 Kg-m
03/19/26 278 lb 322 lb 1,071 Kg-m
03/19/26 279 lb 313 lb 1,060 Kg-m
03/19/26 274 lb 333 lb 1,041 Kg-m
03/06/26 255 lb 283 lb 908 Kg-m
03/06/26 260 lb 300 lb 923 Kg-m
03/06/26 234 lb 269 lb 783 Kg-m
03/03/26 193 lb 224 lb 696 Kg-m
03/03/26 193 lb 226 lb 682 Kg-m
03/03/26 205 lb 233 lb 706 Kg-m
02/22/26 214 lb 256 lb 793 Kg-m