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Jim Foster Leg Press 20 Reps

1154

Work kg-m

0:45.2

Time

269 lb

Set Ave

328 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor149
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:17.5

April 09, 2026 15:28:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 320 lb 66 Kg-m 18in :00.8 82
2 311 lb 61 Kg-m 17in :00.8 82
3 328 lb 64 Kg-m 17in :00.7 85
4 301 lb 66 Kg-m 19in :00.8 85
5 303 lb 63 Kg-m 18in :00.8 85
6 290 lb 60 Kg-m 18in :00.8 85
7 275 lb 60 Kg-m 19in :00.9 85
8 283 lb 62 Kg-m 19in :00.9 85
9 284 lb 59 Kg-m 18in :00.8 85
10 264 lb 58 Kg-m 19in :00.9 85
11 274 lb 57 Kg-m 18in :00.8 85
12 276 lb 57 Kg-m 18in :00.8 85
13 255 lb 58 Kg-m 20in :00.9 85
14 233 lb 53 Kg-m 20in :01.0 85
15 253 lb 55 Kg-m 19in :00.9 85
16 231 lb 53 Kg-m 20in :01.0 85
17 237 lb 54 Kg-m 20in :01.0 85
18 225 lb 54 Kg-m 20in :01.0 85
19 214 lb 47 Kg-m 19in :00.9 85
20 212 lb 46 Kg-m 19in :01.0 85

Set History

Date Ave Set Max Rep Work
04/20/26 281 lb 323 lb 1,010 Kg-m
04/20/26 288 lb 329 lb 1,013 Kg-m
04/20/26 258 lb 294 lb 1,024 Kg-m
04/09/26 269 lb 328 lb 1,154 Kg-m
04/09/26 279 lb 315 lb 1,119 Kg-m
04/09/26 275 lb 313 lb 1,085 Kg-m
03/26/26 266 lb 300 lb 1,068 Kg-m
03/19/26 278 lb 322 lb 1,071 Kg-m
03/19/26 279 lb 313 lb 1,060 Kg-m
03/19/26 274 lb 333 lb 1,041 Kg-m
03/06/26 255 lb 283 lb 908 Kg-m
03/06/26 260 lb 300 lb 923 Kg-m
03/06/26 234 lb 269 lb 783 Kg-m
03/03/26 193 lb 224 lb 696 Kg-m
03/03/26 193 lb 226 lb 682 Kg-m
03/03/26 205 lb 233 lb 706 Kg-m
02/22/26 214 lb 256 lb 793 Kg-m