Sign Up

Jim Foster Chest Press 20 Reps

417

Work kg-m

0:56.5

Time

95 lb

Set Ave

116 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor75
Average Drive Length19in
Average Drive Time:01.1
Time Under Tension0:22.8

April 20, 2026 11:27:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 116 lb 27 Kg-m 20in :01.2 102
2 100 lb 23 Kg-m 20in :01.2 101
3 106 lb 23 Kg-m 19in :01.1 107
4 102 lb 22 Kg-m 19in :01.1 107
5 106 lb 24 Kg-m 20in :01.1 118
6 104 lb 23 Kg-m 19in :01.1 118
7 106 lb 24 Kg-m 20in :01.1 118
8 109 lb 24 Kg-m 19in :01.1 118
9 88 lb 19 Kg-m 19in :01.1 120
10 95 lb 22 Kg-m 20in :01.2 120
11 97 lb 21 Kg-m 19in :01.1 120
12 99 lb 22 Kg-m 19in :01.2 120
13 92 lb 20 Kg-m 19in :01.1 120
14 95 lb 21 Kg-m 19in :01.1 127
15 95 lb 20 Kg-m 18in :01.1 127
16 85 lb 18 Kg-m 19in :01.2 127
17 79 lb 17 Kg-m 19in :01.2 127
18 79 lb 16 Kg-m 18in :01.1 127
19 77 lb 17 Kg-m 19in :01.2 127
20 68 lb 14 Kg-m 18in :01.2 127

Set History

Date Ave Set Max Rep Work
04/22/26 99 lb 118 lb 434 Kg-m
04/20/26 88 lb 108 lb 380 Kg-m
04/20/26 94 lb 118 lb 400 Kg-m
04/20/26 95 lb 116 lb 417 Kg-m
04/08/26 89 lb 126 lb 384 Kg-m
04/08/26 95 lb 127 lb 423 Kg-m
04/08/26 92 lb 111 lb 399 Kg-m
03/23/26 81 lb 120 lb 363 Kg-m
03/23/26 96 lb 126 lb 429 Kg-m
03/23/26 96 lb 121 lb 428 Kg-m
03/19/26 97 lb 128 lb 425 Kg-m
03/19/26 103 lb 117 lb 461 Kg-m
03/16/26 93 lb 113 lb 400 Kg-m
03/16/26 97 lb 129 lb 430 Kg-m
03/16/26 84 lb 101 lb 368 Kg-m
03/09/26 63 lb 83 lb 271 Kg-m
03/09/26 65 lb 88 lb 286 Kg-m
03/09/26 66 lb 97 lb 291 Kg-m
03/09/26 85 lb 110 lb 368 Kg-m
03/09/26 96 lb 115 lb 423 Kg-m
03/02/26 70 lb 103 lb 303 Kg-m
03/02/26 87 lb 114 lb 360 Kg-m
03/02/26 97 lb 111 lb 402 Kg-m
02/24/26 91 lb 105 lb 370 Kg-m
02/24/26 92 lb 110 lb 372 Kg-m
02/24/26 91 lb 106 lb 384 Kg-m
02/22/26 77 lb 94 lb 331 Kg-m
02/21/26 69 lb 99 lb 276 Kg-m
02/21/26 81 lb 106 lb 338 Kg-m
02/21/26 93 lb 117 lb 385 Kg-m