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Jim Foster Chest Press 20 Reps

380

Work kg-m

0:48.3

Time

88 lb

Set Ave

108 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor71
Average Drive Length19in
Average Drive Time:01.1
Time Under Tension0:22.0

April 20, 2026 11:33:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 108 lb 22 Kg-m 18in :01.1 135
2 105 lb 23 Kg-m 19in :01.1 135
3 100 lb 21 Kg-m 18in :01.0 138
4 101 lb 21 Kg-m 18in :01.0 138
5 97 lb 20 Kg-m 18in :01.0 145
6 95 lb 21 Kg-m 19in :01.0 145
7 91 lb 19 Kg-m 18in :01.0 145
8 98 lb 21 Kg-m 19in :01.0 151
9 88 lb 21 Kg-m 20in :01.2 151
10 94 lb 20 Kg-m 19in :01.1 154
11 93 lb 20 Kg-m 19in :01.1 155
12 92 lb 19 Kg-m 18in :01.0 155
13 83 lb 18 Kg-m 19in :01.1 158
14 86 lb 18 Kg-m 18in :01.1 158
15 83 lb 18 Kg-m 19in :01.1 159
16 73 lb 16 Kg-m 19in :01.2 159
17 76 lb 17 Kg-m 19in :01.2 159
18 66 lb 14 Kg-m 19in :01.2 159
19 72 lb 16 Kg-m 19in :01.2 159
20 62 lb 14 Kg-m 20in :01.3 159

Set History

Date Ave Set Max Rep Work
04/22/26 99 lb 118 lb 434 Kg-m
04/20/26 88 lb 108 lb 380 Kg-m
04/20/26 94 lb 118 lb 400 Kg-m
04/20/26 95 lb 116 lb 417 Kg-m
04/08/26 89 lb 126 lb 384 Kg-m
04/08/26 95 lb 127 lb 423 Kg-m
04/08/26 92 lb 111 lb 399 Kg-m
03/23/26 81 lb 120 lb 363 Kg-m
03/23/26 96 lb 126 lb 429 Kg-m
03/23/26 96 lb 121 lb 428 Kg-m
03/19/26 97 lb 128 lb 425 Kg-m
03/19/26 103 lb 117 lb 461 Kg-m
03/16/26 93 lb 113 lb 400 Kg-m
03/16/26 97 lb 129 lb 430 Kg-m
03/16/26 84 lb 101 lb 368 Kg-m
03/09/26 63 lb 83 lb 271 Kg-m
03/09/26 65 lb 88 lb 286 Kg-m
03/09/26 66 lb 97 lb 291 Kg-m
03/09/26 85 lb 110 lb 368 Kg-m
03/09/26 96 lb 115 lb 423 Kg-m
03/02/26 70 lb 103 lb 303 Kg-m
03/02/26 87 lb 114 lb 360 Kg-m
03/02/26 97 lb 111 lb 402 Kg-m
02/24/26 91 lb 105 lb 370 Kg-m
02/24/26 92 lb 110 lb 372 Kg-m
02/24/26 91 lb 106 lb 384 Kg-m
02/22/26 77 lb 94 lb 331 Kg-m
02/21/26 69 lb 99 lb 276 Kg-m
02/21/26 81 lb 106 lb 338 Kg-m
02/21/26 93 lb 117 lb 385 Kg-m