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Jim Foster Leg Press 20 Reps

1010

Work kg-m

0:39.3

Time

281 lb

Set Ave

323 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor159
Average Drive Length15in
Average Drive Time:00.7
Time Under Tension0:14.2

April 20, 2026 11:32:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 315 lb 52 Kg-m 14in :00.6 109
2 323 lb 53 Kg-m 14in :00.6 109
3 278 lb 52 Kg-m 16in :00.7 109
4 312 lb 51 Kg-m 14in :00.6 109
5 314 lb 55 Kg-m 15in :00.7 109
6 294 lb 55 Kg-m 16in :00.7 109
7 293 lb 51 Kg-m 15in :00.7 109
8 298 lb 52 Kg-m 15in :00.7 114
9 272 lb 53 Kg-m 17in :00.8 114
10 295 lb 55 Kg-m 16in :00.7 114
11 290 lb 51 Kg-m 15in :00.7 119
12 287 lb 50 Kg-m 15in :00.7 119
13 264 lb 49 Kg-m 16in :00.7 119
14 261 lb 46 Kg-m 15in :00.7 119
15 261 lb 48 Kg-m 16in :00.7 119
16 267 lb 52 Kg-m 17in :00.8 119
17 255 lb 47 Kg-m 16in :00.7 119
18 238 lb 47 Kg-m 17in :00.8 119
19 260 lb 48 Kg-m 16in :00.8 119
20 239 lb 44 Kg-m 16in :00.8 119

Set History

Date Ave Set Max Rep Work
04/20/26 281 lb 323 lb 1,010 Kg-m
04/20/26 288 lb 329 lb 1,013 Kg-m
04/20/26 258 lb 294 lb 1,024 Kg-m
04/09/26 269 lb 328 lb 1,154 Kg-m
04/09/26 279 lb 315 lb 1,119 Kg-m
04/09/26 275 lb 313 lb 1,085 Kg-m
03/26/26 266 lb 300 lb 1,068 Kg-m
03/19/26 278 lb 322 lb 1,071 Kg-m
03/19/26 279 lb 313 lb 1,060 Kg-m
03/19/26 274 lb 333 lb 1,041 Kg-m
03/06/26 255 lb 283 lb 908 Kg-m
03/06/26 260 lb 300 lb 923 Kg-m
03/06/26 234 lb 269 lb 783 Kg-m
03/03/26 193 lb 224 lb 696 Kg-m
03/03/26 193 lb 226 lb 682 Kg-m
03/03/26 205 lb 233 lb 706 Kg-m
02/22/26 214 lb 256 lb 793 Kg-m