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Jim Foster Chest Press 20 Reps

366

Work kg-m

1:23.6

Time

80 lb

Set Ave

97 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor0
Average Drive Length20in
Average Drive Time:01.3
Time Under Tension0:25.3

April 30, 2026 12:19:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 95 lb 23 Kg-m 20in :01.3 104
2 92 lb 21 Kg-m 20in :01.2 104
3 97 lb 23 Kg-m 20in :01.3 104
4 97 lb 21 Kg-m 19in :01.1 104
5 91 lb 21 Kg-m 20in :01.2 138
6 86 lb 20 Kg-m 20in :01.2 138
7 89 lb 20 Kg-m 20in :01.2 138
8 88 lb 20 Kg-m 20in :01.2 141
9 82 lb 19 Kg-m 20in :01.2 141
10 79 lb 19 Kg-m 20in :01.3 141
11 81 lb 18 Kg-m 20in :01.2 141
12 79 lb 18 Kg-m 20in :01.2 141
13 74 lb 17 Kg-m 20in :01.3 142
14 71 lb 16 Kg-m 19in :01.2 142
15 66 lb 14 Kg-m 19in :01.3 143
16 73 lb 17 Kg-m 20in :01.4 144
17 72 lb 16 Kg-m 19in :01.3 143
18 64 lb 15 Kg-m 20in :01.4 144
19 61 lb 14 Kg-m 20in :01.4 144
20 61 lb 14 Kg-m 20in :01.4 142

Set History

Date Ave Set Max Rep Work
06/15/26 109 lb 129 lb 479 Kg-m
06/15/26 111 lb 122 lb 481 Kg-m
06/05/26 102 lb 129 lb 424 Kg-m
06/05/26 107 lb 124 lb 449 Kg-m
06/05/26 101 lb 115 lb 419 Kg-m
05/28/26 101 lb 121 lb 428 Kg-m
05/28/26 104 lb 115 lb 444 Kg-m
05/28/26 92 lb 103 lb 407 Kg-m
05/20/26 106 lb 121 lb 462 Kg-m
05/20/26 100 lb 116 lb 441 Kg-m
05/10/26 101 lb 128 lb 433 Kg-m
05/10/26 109 lb 129 lb 475 Kg-m
05/10/26 116 lb 129 lb 523 Kg-m
05/04/26 99 lb 119 lb 426 Kg-m
05/04/26 103 lb 112 lb 441 Kg-m
05/04/26 96 lb 112 lb 428 Kg-m
04/30/26 80 lb 97 lb 366 Kg-m
04/30/26 80 lb 104 lb 351 Kg-m
04/30/26 100 lb 111 lb 448 Kg-m
04/22/26 99 lb 118 lb 434 Kg-m
04/20/26 88 lb 108 lb 380 Kg-m
04/20/26 94 lb 118 lb 400 Kg-m
04/20/26 95 lb 116 lb 417 Kg-m
04/08/26 89 lb 126 lb 384 Kg-m
04/08/26 95 lb 127 lb 423 Kg-m
04/08/26 92 lb 111 lb 399 Kg-m
03/23/26 81 lb 120 lb 363 Kg-m
03/23/26 96 lb 126 lb 429 Kg-m
03/23/26 96 lb 121 lb 428 Kg-m
03/19/26 97 lb 128 lb 425 Kg-m
03/19/26 103 lb 117 lb 461 Kg-m
03/16/26 93 lb 113 lb 400 Kg-m
03/16/26 97 lb 129 lb 430 Kg-m
03/16/26 84 lb 101 lb 368 Kg-m
03/09/26 63 lb 83 lb 271 Kg-m
03/09/26 65 lb 88 lb 286 Kg-m
03/09/26 66 lb 97 lb 291 Kg-m
03/09/26 85 lb 110 lb 368 Kg-m
03/09/26 96 lb 115 lb 423 Kg-m
03/02/26 70 lb 103 lb 303 Kg-m
03/02/26 87 lb 114 lb 360 Kg-m
03/02/26 97 lb 111 lb 402 Kg-m
02/24/26 91 lb 105 lb 370 Kg-m
02/24/26 92 lb 110 lb 372 Kg-m
02/24/26 91 lb 106 lb 384 Kg-m
02/22/26 77 lb 94 lb 331 Kg-m
02/21/26 69 lb 99 lb 276 Kg-m
02/21/26 81 lb 106 lb 338 Kg-m
02/21/26 93 lb 117 lb 385 Kg-m