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Jim Foster Leg Press 20 Reps

715

Work kg-m

0:48.3

Time

189 lb

Set Ave

228 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor0
Average Drive Length16in
Average Drive Time:00.8
Time Under Tension0:15.4

April 30, 2026 12:15:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 212 lb 37 Kg-m 15in :00.7 90
2 224 lb 37 Kg-m 14in :00.6 93
3 225 lb 42 Kg-m 16in :00.7 93
4 228 lb 42 Kg-m 16in :00.7 93
5 206 lb 36 Kg-m 15in :00.7 93
6 192 lb 38 Kg-m 17in :00.8 95
7 202 lb 37 Kg-m 16in :00.7 95
8 200 lb 37 Kg-m 16in :00.7 100
9 195 lb 38 Kg-m 17in :00.8 100
10 149 lb 28 Kg-m 16in :00.8 100
11 195 lb 38 Kg-m 17in :00.8 100
12 161 lb 32 Kg-m 17in :00.8 100
13 195 lb 36 Kg-m 16in :00.8 100
14 180 lb 35 Kg-m 17in :00.8 100
15 179 lb 35 Kg-m 17in :00.8 100
16 171 lb 34 Kg-m 17in :00.8 100
17 182 lb 36 Kg-m 17in :00.8 100
18 167 lb 35 Kg-m 18in :00.9 100
19 156 lb 31 Kg-m 17in :00.8 100
20 155 lb 32 Kg-m 18in :00.9 100

Set History

Date Ave Set Max Rep Work
06/15/26 321 lb 366 lb 1,130 Kg-m
06/15/26 311 lb 335 lb 1,109 Kg-m
06/05/26 339 lb 358 lb 1,018 Kg-m
06/05/26 338 lb 361 lb 1,097 Kg-m
06/05/26 309 lb 344 lb 1,166 Kg-m
05/28/26 323 lb 351 lb 1,003 Kg-m
05/28/26 321 lb 356 lb 1,099 Kg-m
05/28/26 281 lb 307 lb 1,091 Kg-m
05/20/26 321 lb 362 lb 1,121 Kg-m
05/20/26 289 lb 332 lb 1,102 Kg-m
05/10/26 336 lb 369 lb 1,079 Kg-m
05/10/26 329 lb 372 lb 1,177 Kg-m
05/10/26 323 lb 371 lb 1,198 Kg-m
05/04/26 314 lb 343 lb 1,022 Kg-m
05/04/26 318 lb 339 lb 1,025 Kg-m
05/04/26 297 lb 319 lb 1,102 Kg-m
04/30/26 202 lb 259 lb 768 Kg-m
04/30/26 189 lb 228 lb 715 Kg-m
04/30/26 276 lb 307 lb 1,128 Kg-m
04/20/26 281 lb 323 lb 1,010 Kg-m
04/20/26 288 lb 329 lb 1,013 Kg-m
04/20/26 258 lb 294 lb 1,024 Kg-m
04/09/26 269 lb 328 lb 1,154 Kg-m
04/09/26 279 lb 315 lb 1,119 Kg-m
04/09/26 275 lb 313 lb 1,085 Kg-m
03/26/26 266 lb 300 lb 1,068 Kg-m
03/19/26 278 lb 322 lb 1,071 Kg-m
03/19/26 279 lb 313 lb 1,060 Kg-m
03/19/26 274 lb 333 lb 1,041 Kg-m
03/06/26 255 lb 283 lb 908 Kg-m
03/06/26 260 lb 300 lb 923 Kg-m
03/06/26 234 lb 269 lb 783 Kg-m
03/03/26 193 lb 224 lb 696 Kg-m
03/03/26 193 lb 226 lb 682 Kg-m
03/03/26 205 lb 233 lb 706 Kg-m
02/22/26 214 lb 256 lb 793 Kg-m