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Jim Foster Chest Press 20 Reps

428

Work kg-m

1:03.0

Time

96 lb

Set Ave

112 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor78
Average Drive Length19in
Average Drive Time:01.2
Time Under Tension0:23.7

May 04, 2026 11:50:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 97 lb 22 Kg-m 20in :01.3 92
2 112 lb 25 Kg-m 19in :01.1 92
3 112 lb 24 Kg-m 19in :01.1 94
4 100 lb 22 Kg-m 19in :01.1 94
5 106 lb 24 Kg-m 20in :01.2 100
6 111 lb 25 Kg-m 20in :01.1 100
7 104 lb 23 Kg-m 19in :01.1 106
8 104 lb 23 Kg-m 19in :01.1 107
9 111 lb 24 Kg-m 19in :01.1 112
10 95 lb 21 Kg-m 19in :01.2 112
11 97 lb 22 Kg-m 20in :01.2 113
12 96 lb 22 Kg-m 20in :01.2 113
13 97 lb 21 Kg-m 19in :01.2 116
14 89 lb 21 Kg-m 20in :01.2 120
15 78 lb 18 Kg-m 20in :01.3 120
16 82 lb 19 Kg-m 20in :01.3 119
17 84 lb 18 Kg-m 19in :01.2 117
18 78 lb 17 Kg-m 19in :01.3 117
19 81 lb 18 Kg-m 19in :01.2 115
20 89 lb 20 Kg-m 19in :01.2 115

Set History

Date Ave Set Max Rep Work
05/10/26 101 lb 128 lb 433 Kg-m
05/10/26 109 lb 129 lb 475 Kg-m
05/10/26 116 lb 129 lb 523 Kg-m
05/04/26 99 lb 119 lb 426 Kg-m
05/04/26 103 lb 112 lb 441 Kg-m
05/04/26 96 lb 112 lb 428 Kg-m
04/30/26 80 lb 97 lb 366 Kg-m
04/30/26 80 lb 104 lb 351 Kg-m
04/30/26 100 lb 111 lb 448 Kg-m
04/22/26 99 lb 118 lb 434 Kg-m
04/20/26 88 lb 108 lb 380 Kg-m
04/20/26 94 lb 118 lb 400 Kg-m
04/20/26 95 lb 116 lb 417 Kg-m
04/08/26 89 lb 126 lb 384 Kg-m
04/08/26 95 lb 127 lb 423 Kg-m
04/08/26 92 lb 111 lb 399 Kg-m
03/23/26 81 lb 120 lb 363 Kg-m
03/23/26 96 lb 126 lb 429 Kg-m
03/23/26 96 lb 121 lb 428 Kg-m
03/19/26 97 lb 128 lb 425 Kg-m
03/19/26 103 lb 117 lb 461 Kg-m
03/16/26 93 lb 113 lb 400 Kg-m
03/16/26 97 lb 129 lb 430 Kg-m
03/16/26 84 lb 101 lb 368 Kg-m
03/09/26 63 lb 83 lb 271 Kg-m
03/09/26 65 lb 88 lb 286 Kg-m
03/09/26 66 lb 97 lb 291 Kg-m
03/09/26 85 lb 110 lb 368 Kg-m
03/09/26 96 lb 115 lb 423 Kg-m
03/02/26 70 lb 103 lb 303 Kg-m
03/02/26 87 lb 114 lb 360 Kg-m
03/02/26 97 lb 111 lb 402 Kg-m
02/24/26 91 lb 105 lb 370 Kg-m
02/24/26 92 lb 110 lb 372 Kg-m
02/24/26 91 lb 106 lb 384 Kg-m
02/22/26 77 lb 94 lb 331 Kg-m
02/21/26 69 lb 99 lb 276 Kg-m
02/21/26 81 lb 106 lb 338 Kg-m
02/21/26 93 lb 117 lb 385 Kg-m