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Jim Foster Chest Press 20 Reps

449

Work kg-m

0:56.7

Time

107 lb

Set Ave

124 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor72
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:20.6

June 05, 2026 11:40:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 117 lb 24 Kg-m 18in :01.0 100
2 112 lb 25 Kg-m 19in :01.1 100
3 121 lb 25 Kg-m 18in :01.0 100
4 124 lb 24 Kg-m 17in :00.9 100
5 120 lb 25 Kg-m 18in :01.0 114
6 116 lb 23 Kg-m 17in :00.9 121
7 116 lb 24 Kg-m 18in :01.0 121
8 115 lb 25 Kg-m 19in :01.1 126
9 110 lb 25 Kg-m 20in :01.1 126
10 108 lb 22 Kg-m 18in :01.0 125
11 104 lb 21 Kg-m 18in :01.0 125
12 103 lb 21 Kg-m 18in :01.0 126
13 106 lb 23 Kg-m 19in :01.1 128
14 103 lb 21 Kg-m 18in :01.0 128
15 94 lb 20 Kg-m 19in :01.1 130
16 99 lb 21 Kg-m 18in :01.0 130
17 96 lb 20 Kg-m 18in :01.0 132
18 92 lb 20 Kg-m 19in :01.1 132
19 90 lb 20 Kg-m 19in :01.1 134
20 88 lb 18 Kg-m 18in :01.1 134

Set History

Date Ave Set Max Rep Work
06/05/26 102 lb 129 lb 424 Kg-m
06/05/26 107 lb 124 lb 449 Kg-m
06/05/26 101 lb 115 lb 419 Kg-m
05/28/26 101 lb 121 lb 428 Kg-m
05/28/26 104 lb 115 lb 444 Kg-m
05/28/26 92 lb 103 lb 407 Kg-m
05/20/26 106 lb 121 lb 462 Kg-m
05/20/26 100 lb 116 lb 441 Kg-m
05/10/26 101 lb 128 lb 433 Kg-m
05/10/26 109 lb 129 lb 475 Kg-m
05/10/26 116 lb 129 lb 523 Kg-m
05/04/26 99 lb 119 lb 426 Kg-m
05/04/26 103 lb 112 lb 441 Kg-m
05/04/26 96 lb 112 lb 428 Kg-m
04/30/26 80 lb 97 lb 366 Kg-m
04/30/26 80 lb 104 lb 351 Kg-m
04/30/26 100 lb 111 lb 448 Kg-m
04/22/26 99 lb 118 lb 434 Kg-m
04/20/26 88 lb 108 lb 380 Kg-m
04/20/26 94 lb 118 lb 400 Kg-m
04/20/26 95 lb 116 lb 417 Kg-m
04/08/26 89 lb 126 lb 384 Kg-m
04/08/26 95 lb 127 lb 423 Kg-m
04/08/26 92 lb 111 lb 399 Kg-m
03/23/26 81 lb 120 lb 363 Kg-m
03/23/26 96 lb 126 lb 429 Kg-m
03/23/26 96 lb 121 lb 428 Kg-m
03/19/26 97 lb 128 lb 425 Kg-m
03/19/26 103 lb 117 lb 461 Kg-m
03/16/26 93 lb 113 lb 400 Kg-m
03/16/26 97 lb 129 lb 430 Kg-m
03/16/26 84 lb 101 lb 368 Kg-m
03/09/26 63 lb 83 lb 271 Kg-m
03/09/26 65 lb 88 lb 286 Kg-m
03/09/26 66 lb 97 lb 291 Kg-m
03/09/26 85 lb 110 lb 368 Kg-m
03/09/26 96 lb 115 lb 423 Kg-m
03/02/26 70 lb 103 lb 303 Kg-m
03/02/26 87 lb 114 lb 360 Kg-m
03/02/26 97 lb 111 lb 402 Kg-m
02/24/26 91 lb 105 lb 370 Kg-m
02/24/26 92 lb 110 lb 372 Kg-m
02/24/26 91 lb 106 lb 384 Kg-m
02/22/26 77 lb 94 lb 331 Kg-m
02/21/26 69 lb 99 lb 276 Kg-m
02/21/26 81 lb 106 lb 338 Kg-m
02/21/26 93 lb 117 lb 385 Kg-m