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Jim Foster Leg Press 20 Reps

1166

Work kg-m

0:45.8

Time

309 lb

Set Ave

344 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor160
Average Drive Length16in
Average Drive Time:00.7
Time Under Tension0:14.8

June 05, 2026 11:36:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 310 lb 61 Kg-m 17in :00.8 77
2 342 lb 63 Kg-m 16in :00.7 77
3 344 lb 64 Kg-m 16in :00.7 80
4 326 lb 60 Kg-m 16in :00.7 80
5 310 lb 61 Kg-m 17in :00.7 79
6 319 lb 59 Kg-m 16in :00.7 79
7 320 lb 63 Kg-m 17in :00.8 99
8 307 lb 60 Kg-m 17in :00.8 99
9 298 lb 59 Kg-m 17in :00.8 99
10 320 lb 63 Kg-m 17in :00.8 102
11 295 lb 55 Kg-m 16in :00.7 102
12 303 lb 53 Kg-m 15in :00.7 101
13 306 lb 53 Kg-m 15in :00.7 101
14 301 lb 56 Kg-m 16in :00.7 112
15 287 lb 56 Kg-m 17in :00.8 112
16 306 lb 60 Kg-m 17in :00.8 119
17 298 lb 55 Kg-m 16in :00.7 119
18 293 lb 54 Kg-m 16in :00.7 120
19 290 lb 54 Kg-m 16in :00.7 120
20 301 lb 56 Kg-m 16in :00.8 120

Set History

Date Ave Set Max Rep Work
06/05/26 339 lb 358 lb 1,018 Kg-m
06/05/26 338 lb 361 lb 1,097 Kg-m
06/05/26 309 lb 344 lb 1,166 Kg-m
05/28/26 323 lb 351 lb 1,003 Kg-m
05/28/26 321 lb 356 lb 1,099 Kg-m
05/28/26 281 lb 307 lb 1,091 Kg-m
05/20/26 321 lb 362 lb 1,121 Kg-m
05/20/26 289 lb 332 lb 1,102 Kg-m
05/10/26 336 lb 369 lb 1,079 Kg-m
05/10/26 329 lb 372 lb 1,177 Kg-m
05/10/26 323 lb 371 lb 1,198 Kg-m
05/04/26 314 lb 343 lb 1,022 Kg-m
05/04/26 318 lb 339 lb 1,025 Kg-m
05/04/26 297 lb 319 lb 1,102 Kg-m
04/30/26 202 lb 259 lb 768 Kg-m
04/30/26 189 lb 228 lb 715 Kg-m
04/30/26 276 lb 307 lb 1,128 Kg-m
04/20/26 281 lb 323 lb 1,010 Kg-m
04/20/26 288 lb 329 lb 1,013 Kg-m
04/20/26 258 lb 294 lb 1,024 Kg-m
04/09/26 269 lb 328 lb 1,154 Kg-m
04/09/26 279 lb 315 lb 1,119 Kg-m
04/09/26 275 lb 313 lb 1,085 Kg-m
03/26/26 266 lb 300 lb 1,068 Kg-m
03/19/26 278 lb 322 lb 1,071 Kg-m
03/19/26 279 lb 313 lb 1,060 Kg-m
03/19/26 274 lb 333 lb 1,041 Kg-m
03/06/26 255 lb 283 lb 908 Kg-m
03/06/26 260 lb 300 lb 923 Kg-m
03/06/26 234 lb 269 lb 783 Kg-m
03/03/26 193 lb 224 lb 696 Kg-m
03/03/26 193 lb 226 lb 682 Kg-m
03/03/26 205 lb 233 lb 706 Kg-m
02/22/26 214 lb 256 lb 793 Kg-m