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Jim Foster Leg Press 20 Reps

1109

Work kg-m

0:43.6

Time

311 lb

Set Ave

335 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor155
Average Drive Length15in
Average Drive Time:00.7
Time Under Tension0:13.9

June 15, 2026 12:03:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 332 lb 58 Kg-m 15in :00.7 83
2 302 lb 53 Kg-m 15in :00.7 83
3 306 lb 53 Kg-m 15in :00.7 83
4 314 lb 58 Kg-m 16in :00.7 87
5 322 lb 56 Kg-m 15in :00.6 87
6 335 lb 62 Kg-m 16in :00.7 92
7 293 lb 58 Kg-m 17in :00.8 92
8 315 lb 55 Kg-m 15in :00.7 92
9 320 lb 52 Kg-m 14in :00.6 92
10 315 lb 55 Kg-m 15in :00.7 100
11 322 lb 60 Kg-m 16in :00.7 100
12 316 lb 55 Kg-m 15in :00.6 100
13 303 lb 56 Kg-m 16in :00.7 102
14 275 lb 54 Kg-m 17in :00.8 102
15 307 lb 57 Kg-m 16in :00.7 108
16 318 lb 56 Kg-m 15in :00.7 108
17 270 lb 50 Kg-m 16in :00.8 108
18 315 lb 55 Kg-m 15in :00.7 108
19 317 lb 55 Kg-m 15in :00.7 108
20 312 lb 51 Kg-m 14in :00.6 108

Set History

Date Ave Set Max Rep Work
06/15/26 321 lb 366 lb 1,130 Kg-m
06/15/26 311 lb 335 lb 1,109 Kg-m
06/05/26 339 lb 358 lb 1,018 Kg-m
06/05/26 338 lb 361 lb 1,097 Kg-m
06/05/26 309 lb 344 lb 1,166 Kg-m
05/28/26 323 lb 351 lb 1,003 Kg-m
05/28/26 321 lb 356 lb 1,099 Kg-m
05/28/26 281 lb 307 lb 1,091 Kg-m
05/20/26 321 lb 362 lb 1,121 Kg-m
05/20/26 289 lb 332 lb 1,102 Kg-m
05/10/26 336 lb 369 lb 1,079 Kg-m
05/10/26 329 lb 372 lb 1,177 Kg-m
05/10/26 323 lb 371 lb 1,198 Kg-m
05/04/26 314 lb 343 lb 1,022 Kg-m
05/04/26 318 lb 339 lb 1,025 Kg-m
05/04/26 297 lb 319 lb 1,102 Kg-m
04/30/26 202 lb 259 lb 768 Kg-m
04/30/26 189 lb 228 lb 715 Kg-m
04/30/26 276 lb 307 lb 1,128 Kg-m
04/20/26 281 lb 323 lb 1,010 Kg-m
04/20/26 288 lb 329 lb 1,013 Kg-m
04/20/26 258 lb 294 lb 1,024 Kg-m
04/09/26 269 lb 328 lb 1,154 Kg-m
04/09/26 279 lb 315 lb 1,119 Kg-m
04/09/26 275 lb 313 lb 1,085 Kg-m
03/26/26 266 lb 300 lb 1,068 Kg-m
03/19/26 278 lb 322 lb 1,071 Kg-m
03/19/26 279 lb 313 lb 1,060 Kg-m
03/19/26 274 lb 333 lb 1,041 Kg-m
03/06/26 255 lb 283 lb 908 Kg-m
03/06/26 260 lb 300 lb 923 Kg-m
03/06/26 234 lb 269 lb 783 Kg-m
03/03/26 193 lb 224 lb 696 Kg-m
03/03/26 193 lb 226 lb 682 Kg-m
03/03/26 205 lb 233 lb 706 Kg-m
02/22/26 214 lb 256 lb 793 Kg-m