Urs Kaeufer 6000m row
6,000
Meters
23:15.7
Time
1:56.3
Pace
410
Calories
137
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 132 |
April 11, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:15.7 | 6,000 | 1:56.3 | 222 | 1065 | 410 | 20 | 137 |
| 4:39.8 | 1,200 | 1:56.5 | 221 | 1060 | 82 | 20 | 131 |
| 4:38.7 | 2,400 | 1:56.1 | 224 | 1069 | 82 | 20 | 139 |
| 4:39.5 | 3,600 | 1:56.4 | 222 | 1062 | 82 | 20 | 137 |
| 4:38.3 | 4,800 | 1:55.9 | 224 | 1072 | 82 | 20 | 141 |
| 4:39.3 | 6,000 | 1:56.3 | 222 | 1064 | 82 | 20 | 141 |
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Workout Graph
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