Urs Kaeufer 15:28 row
4,014
Meters
15:28.9
Time
1:55.7
Pace
276
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 130 |
April 22, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.9 | 4,014 | 1:55.7 | 226 | 1077 | 276 | 19 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 20 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 20 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 20 |
| 15:28.9 | 119 | 2:01.4 | 195 | 972 | 7 | 17 |
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Workout Graph
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