Urs Kaeufer 18000m row
18,000
Meters
1:09:22.5
Time
1:55.6
Pace
1245
Calories
139
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 1400 |
| Drag Factor | 131 |
September 16, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:22.5 | 18,000 | 1:55.6 | 226 | 1079 | 1245 | 20 | 139 |
| 13:52.2 | 3,600 | 1:55.5 | 227 | 1080 | 249 | 20 | 133 |
| 13:49.9 | 7,200 | 1:55.2 | 229 | 1086 | 250 | 20 | 140 |
| 13:52.5 | 10,800 | 1:55.6 | 226 | 1079 | 249 | 20 | 139 |
| 13:53.8 | 14,400 | 1:55.8 | 225 | 1075 | 249 | 20 | 143 |
| 13:54.1 | 18,000 | 1:55.8 | 225 | 1074 | 248 | 20 | 144 |
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Workout Graph
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