Urs Kaeufer 8000m row
8,000
Meters
31:55.3
Time
1:59.7
Pace
531
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 627 |
| Drag Factor | 132 |
May 06, 2026 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:55.3 | 8,000 | 1:59.7 | 204 | 998 | 531 | 19 | 139 |
| 6:21.7 | 1,600 | 1:59.2 | 206 | 1009 | 107 | 20 | 131 |
| 6:22.5 | 3,200 | 1:59.5 | 205 | 997 | 106 | 19 | 144 |
| 6:24.2 | 4,800 | 2:00.0 | 202 | 993 | 106 | 19 | 139 |
| 6:24.1 | 6,400 | 2:00.0 | 202 | 993 | 106 | 20 | 141 |
| 6:22.7 | 8,000 | 1:59.5 | 205 | 997 | 106 | 20 | 144 |
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Workout Graph
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