Urs Kaeufer 14000m row
14,000m
Meters
54:27.7
Time
1:56.7
Pace
958
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 1067 |
January 21, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:27.7 | 14,000m | 1:56.7 | 220 | 1057 | 19 |
| 10:42.6 | 2,800m | 1:54.7 | 232 | 1097 | 20 |
| 10:40.2 | 5,600m | 1:54.3 | 234 | 1106 | 20 |
| 11:02.9 | 8,400m | 1:58.3 | 211 | 1026 | 20 |
| 11:24.4 | 11,200m | 2:02.2 | 192 | 959 | 19 |
| 10:37.6 | 14,000m | 1:53.8 | 237 | 1116 | 20 |
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Workout Graph
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