Urs Kaeufer 20:00 row
5,305m
Meters
20:00.0
Time
1:53.1
Pace
375
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
February 18, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,305m | 1:53.1 | 242 | 1132 | 20 |
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 20 |
| 8:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 20 |
| 12:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 20 |
| 16:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 20 |
| 20:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 20 |
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Workout Graph
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