Urs Kaeufer 16000m row
16,000
Meters
59:59.7
Time
1:52.4
Pace
1144
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
May 26, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:59.7 | 16,000 | 1:52.4 | 246 | 1146 | 1144 | 20 | |
| 11:59.1 | 3,200 | 1:52.3 | 247 | 1149 | 229 | 20 | 152 |
| 12:02.5 | 6,400 | 1:52.8 | 243 | 1137 | 228 | 20 | 149 |
| 12:01.4 | 9,600 | 1:52.7 | 244 | 1141 | 228 | 20 | 143 |
| 12:02.0 | 12,800 | 1:52.8 | 244 | 1138 | 228 | 20 | 136 |
| 11:54.6 | 16,000 | 1:51.6 | 251 | 1165 | 231 | 20 | 156 |
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Workout Graph
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