Urs Kaeufer v5:00/2:00r...7 row
11,446m
Meters
42:00.0
Time
1:50.0
Pace
858
Calories
| Rest Distance | 1,878m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,324m |
| Overall Time | 56:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Count | 1129 |
May 25, 2020 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 11,446m | 1:50.0 | 262 | 1202 | ||
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 20 | |
| r: 2:00 | 310m | |||||
| 5:00.0 | 1,538m | 1:37.5 | 377 | 1598 | 28 | |
| r: 2:00 | 282m | |||||
| 5:00.0 | 1,493m | 1:40.4 | 345 | 1487 | 26 | |
| r: 2:00 | 242m | |||||
| 5:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 22 | |
| r: 2:00 | 281m | |||||
| 5:00.0 | 1,459m | 1:42.8 | 322 | 1408 | 24 | |
| r: 2:00 | 261m | |||||
| 7:00.0 | 1,555m | 2:15.0 | 142 | 789 | 19 | |
| r: 1:00 | 201m | |||||
| 10:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 21 | |
| r: 3:00 | 301m | |||||
| r1,878m |
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Workout Graph
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