Urs Kaeufer v5:00/2:00r...7 row
11,446
Meters
42:00.0
Time
1:50.0
Pace
858
Calories
| Rest Distance | 1,878 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,324 |
| Overall Time | 56:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Count | 1129 |
May 25, 2020 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 11,446 | 1:50.0 | 262 | 1225 | ||
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1200 | 20 | |
| r: 2:00 | 310 | |||||
| 5:00.0 | 1,538 | 1:37.5 | 377 | 1596 | 28 | |
| r: 2:00 | 282 | |||||
| 5:00.0 | 1,493 | 1:40.4 | 345 | 1488 | 26 | |
| r: 2:00 | 242 | |||||
| 5:00.0 | 1,418 | 1:45.7 | 296 | 1308 | 22 | |
| r: 2:00 | 281 | |||||
| 5:00.0 | 1,459 | 1:42.8 | 322 | 1404 | 24 | |
| r: 2:00 | 261 | |||||
| 7:00.0 | 1,555 | 2:15.0 | 142 | 788 | 19 | |
| r: 1:00 | 201 | |||||
| 10:00.0 | 2,619 | 1:54.5 | 233 | 1098 | 21 | |
| r: 3:00 | 301 | |||||
| r1,878 |
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Workout Graph
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