Urs Kaeufer 16000m row
16,000m
Meters
59:50.6
Time
1:52.2
Pace
1147
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
June 15, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:50.6 | 16,000m | 1:52.2 | 248 | 1152 | 20 |
| 12:02.9 | 3,200m | 1:52.9 | 243 | 1135 | 20 |
| 11:56.8 | 6,400m | 1:52.0 | 249 | 1157 | 20 |
| 11:58.5 | 9,600m | 1:52.2 | 247 | 1151 | 20 |
| 11:56.6 | 12,800m | 1:51.9 | 249 | 1158 | 20 |
| 11:55.8 | 16,000m | 1:51.8 | 250 | 1160 | 20 |
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Workout Graph
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