Urs Kaeufer v5000m/2:00r...4 row
12,517m
Meters
47:29.2
Time
1:53.8
Pace
883
Calories
| Rest Distance | 920m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 13,437m |
| Overall Time | 54:29.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Count | 968 |
October 26, 2020 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:29.2 | 12,517m | 1:53.8 | 237 | 1117 | |||
| 18:45.3 | 5,000m | 1:52.5 | 246 | 1145 | 18 | 150 | |
| r: 2:00 | 235m | ||||||
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 133 | |
| r: 1:00 | 196m | ||||||
| 18:43.8 | 5,000m | 1:52.3 | 247 | 1148 | 18 | 157 | |
| r: 2:00 | 208m | ||||||
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 19 | 136 | |
| r: 2:00 | 281m | ||||||
| r920m |
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Workout Graph
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