Urs Kaeufer 24000m row
24,000m
Meters
1:30:28.6
Time
1:53.0
Pace
1706
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 20 |
| Stroke Count | 1799 |
April 27, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:28.6 | 24,000m | 1:53.0 | 242 | 1132 | 20 | |
| 15:02.9 | 4,000m | 1:52.8 | 243 | 1137 | 20 | 153 |
| 15:02.8 | 8,000m | 1:52.8 | 244 | 1138 | 20 | 154 |
| 15:06.2 | 12,000m | 1:53.2 | 241 | 1128 | 20 | 139 |
| 15:06.4 | 16,000m | 1:53.3 | 241 | 1128 | 20 | 150 |
| 15:05.3 | 20,000m | 1:53.1 | 242 | 1131 | 20 | 143 |
| 15:04.9 | 24,000m | 1:53.1 | 242 | 1132 | 20 | 148 |
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Workout Graph
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