Urs Kaeufer 12000m row
12,000m
Meters
46:33.9
Time
1:56.4
Pace
823
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
May 29, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.9 | 12,000m | 1:56.4 | 222 | 1063 | 20 | |
| 9:28.6 | 2,400m | 1:58.4 | 211 | 1024 | 20 | 137 |
| 9:12.5 | 4,800m | 1:55.1 | 230 | 1089 | 20 | 140 |
| 9:23.7 | 7,200m | 1:57.4 | 216 | 1043 | 20 | 145 |
| 9:21.2 | 9,600m | 1:56.9 | 219 | 1053 | 20 | 139 |
| 9:07.9 | 12,000m | 1:54.1 | 235 | 1109 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.