Urs Kaeufer v750m/2:00r...10 row
10,922m
Meters
39:43.7
Time
1:49.1
Pace
828
Calories
| Rest Distance | 2,944m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,866m |
| Overall Time | 59:43.7 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Count | 1334 |
April 10, 2020 13:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:43.7 | 10,922m | 1:49.1 | 269 | 1226 | |||
| 2:28.2 | 750m | 1:38.8 | 363 | 1548 | 32 | 167 | |
| r: 2:00 | 262m | ||||||
| 2:28.3 | 750m | 1:38.8 | 362 | 1546 | 32 | 168 | |
| r: 2:00 | 327m | ||||||
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 21 | 120 | |
| r: 4:00 | 578m | ||||||
| 2:28.3 | 750m | 1:38.8 | 362 | 1546 | 31 | 166 | |
| r: 2:00 | 323m | ||||||
| 2:28.3 | 750m | 1:38.8 | 362 | 1546 | 32 | 162 | |
| r: 2:00 | 331m | ||||||
| 2:26.2 | 750m | 1:37.4 | 378 | 1600 | 33 | 172 | |
| r: 2:00 | 181m | ||||||
| 2:28.4 | 750m | 1:38.9 | 361 | 1543 | 31 | 157 | |
| r: 2:00 | 318m | ||||||
| 2:27.6 | 750m | 1:38.4 | 367 | 1564 | 32 | 161 | |
| r: 2:00 | 333m | ||||||
| 2:28.4 | 750m | 1:38.9 | 361 | 1543 | 31 | 165 | |
| r: 2:00 | 291m | ||||||
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 19 | 125 | |
| r2,944m |
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Workout Graph
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