Urs Kaeufer v5:00/r...3 row
12,189m
Meters
45:56.5
Time
1:53.0
Pace
886
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,189m |
| Overall Time | 45:56.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Count | 973 |
May 18, 2020 11:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.5 | 12,189m | 1:53.0 | 242 | 1133 | ||
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 18 | 120 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 113 |
| 35:56.5 | 10,000m | 1:47.8 | 279 | 1260 | 22 | 161 |
| r0m |
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Workout Graph
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