Urs Kaeufer 10000m row
10,000
Meters
41:48.4
Time
2:05.4
Pace
633
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 760 |
| Drag Factor | 135 |
December 06, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:48.4 | 10,000 | 2:05.4 | 177 | 908 | 633 | 18 | 127 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 986 | 132 | 19 | 128 |
| 8:13.9 | 4,000 | 2:03.4 | 186 | 940 | 129 | 18 | 129 |
| 8:27.4 | 6,000 | 2:06.8 | 171 | 886 | 125 | 18 | 128 |
| 8:31.3 | 8,000 | 2:07.8 | 168 | 873 | 124 | 18 | 127 |
| 8:33.9 | 10,000 | 2:08.4 | 165 | 861 | 123 | 18 | 127 |
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Workout Graph
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