Urs Kaeufer 14000m row
14,000m
Meters
54:22.7
Time
1:56.5
Pace
960
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 1080 |
| Drag Factor | 135 |
December 13, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:22.7 | 14,000m | 1:56.5 | 221 | 1061 | 20 |
| 10:54.5 | 2,800m | 1:56.8 | 219 | 1054 | 20 |
| 10:52.9 | 5,600m | 1:56.5 | 221 | 1060 | 20 |
| 10:52.6 | 8,400m | 1:56.5 | 221 | 1061 | 20 |
| 10:52.9 | 11,200m | 1:56.5 | 221 | 1060 | 20 |
| 10:49.7 | 14,000m | 1:56.0 | 224 | 1071 | 20 |
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Workout Graph
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